Start your morning with this Green Goddess Smoothie Bowl.
I haven’t had the best luck lately. When I was bringing groceries into my apartment, my canvas bag strap broke and the eggs in my bag ended up all over the floor of my kitchen. Back to the store I went because I was shooting a video for my Flourless Peanut Butter Chocolate Muffins that day.
Then, you may have seen on Instagram that I ended up with 3 stitches on my finger this week.
Thursday, I was at Living Plate getting ready for a cooking class and washing a mandolin and accidentally sliced my finger. I headed to urgent care while two interns continued to prep for the class. These dietetic interns just started working with me and with my little accident, they saved the day! I got stitched up, headed back and the class was ready to go. The interns were rock stars! The class was ready to go and the class was a success!
So maybe it really wasn’t a bad luck week, more like a clumsy week. Yes, I may have had my kerfuffle moments, but one thing that was consistently great this week, was breakfast. This Green Goddess Smoothie Bowl was enjoyed all week. I’ve been on a total smoothie kick lately and have been making this exact combo daily. I really do enjoy the act of eating smoothie bowls with a spoon. It helps practice mindful eating and you get to enjoy it for so much longer.
After every storm is a rainbow because I am now sitting on Lake Champlain with my bff’s in Vermont for the weekend. Girls weekend!
What is everyone doing this weekend?
- ¼ cup mango, frozen
- ½ avocado
- ½ small banana [frozen is best for creaminess]
- 1 cup spinach
- 3 strawberries
- 2 tablespoons chia seeds
- 1 teaspoon cinnamon
- 1 cup unsweetened almond milk
- (optional toppings): hemp hearts, sliced strawberries, unsweetened coconut
- Add all ingredients into a blender and blend until smooth.
- Pour into a bowl and top with your favorite toppings.